By the end of the course, participants will be able to:

• Understand the art and science of being happy
• Increase happiness at the workplace
• Improve productivity and motivation on the job
• Solidify a happy relation between employees and managers
• Create a relaxing, yet motivating, work culture and atmosphere

The science and art of happiness:

• How happiness can be learned
• Internal sources of happiness
• External sources of happiness
• Positive thinking
• The ten negative styles of behaving
• How negativism can harm your health
• Secrets of happy employees

Shifting to a happy attitude at work:

• The 7 steps approach to changing attitudes
  – Deciding to change today
  – Shifting your focus
  – Being curious
  – Developing an attitude of gratitude
  – Deciding not to be perfect
  – Believing in yourself
  – Taking action
• Improving self-confidence
• Improving self-esteem

Increasing work productivity with happiness:

• The right physical environment and work atmosphere
• The appreciation system
• Happy work protocols for different occasions
• Motivating management styles
• Happy employee/manager relationship
• The reward system
• The carrot and stick approach does not increase work happiness

Benefits of happy work culture:

• Happy employees are more productive and motivated
• Happy employees fix work problems rather than complain about them
• Happy employees have more energy and optimism
• Happy employees are better decision makers
• Happy employees are more loyal to their company
• Happy employees learn faster
• Happy employees have more courage/initiative to do new tasks

Attendees will get training certificate after the completion of the course.